Sun15.09 Mon16.09 Tue17.09 Wed18.09 Thu19.09 Fri20.09 Sat21.09
Total Body Chris 10:15 50
Total Body Chris 11:15 50
 
Arms + Abs Chris 07:00 50
Arms + Abs Chris 12:30 50
Arms + Abs Bobby 17:30 50
Arms + Abs Bobby 18:30 50
Arms + Abs Chris 19:30 50
 
Full Body, Lower Focus Bobby 06:30 50
Full Body, Lower Focus Bobby 07:30 50
Full Body, Lower Focus Chris 12:30 50
Full Body, Lower Focus Chris 17:30 50
Full Body, Lower Focus Chris 18:30 50
Full Body, Lower Focus Chris 19:30 50
 
Chest, Back + Abs Bobby 06:30 50
Chest, Back + Abs Bobby 07:30 50
Chest, Back + Abs Danni 12:30 50
Chest, Back + Abs Bobby 17:30 50
Chest, Back + Abs Danni 18:30 50
Chest, Back + Abs Danni 19:30 50
 
Abs + Ass Bobby 06:30 50
Abs + Ass Bobby 07:30 50
Abs + Ass Chris 12:30 50
Abs + Ass Courtnay 17:30 50
Abs + Ass Courtnay 18:30 50
Abs + Ass Courtnay 19:30 50
 
Total Body + Team Race Danni 07:00 50
Total Body + Team Race Chris 12:30 50
Total Body + Team Race Danni 17:30 50
Total Body + Team Race Danni 18:30 50
 
Full Body, Upper Focus Bobby 09:15 50
Full Body, Upper Focus SBobby 10:15 50
Full Body, Upper Focus Chris 11:15 50
Full Body, Upper Focus Chris 12:15 50
Full Body, Upper Focus Chris 14:00 50
Full Body, Upper Focus Chris 18:30 50