Sun19.05 Mon20.05 Tue21.05 Wed22.05 Thu23.05 Fri24.05 Sat25.05
Engine HIIT - Total Body Chris 10:15 50
Engine ROW Chris 11:15 50
 
Engine HIIT - Arms + Abs RoxXxan 07:00 50
Learn to ROW 30 Chris 12:15 30
Engine HIIT - Arms + Abs RoxXxan 12:55 50
Engine HIIT - Arms + Abs Chris 19:30 50
 
   
Engine HIIT - Abs + Core Courtnay 06:30 50
Engine ROW Courtnay 07:30 50
Engine HIIT - Abs + Core Chris 12:15 50
Learn to ROW 30 Chris 13:15 30
Learn to ROW Chris 17:30 50
Engine HIIT - Abs + Core RoxXxan 18:30 50
Engine HIIT - Abs + Core RoxXxan 19:30 50
 
Engine HIIT 30 - Total Body RoxXxan 12:15 30
 
Learn to ROW Courtnay 09:15 50