Sun23.02 Mon24.02 Tue25.02 Wed26.02 Thu27.02 Fri28.02 Sat29.02
ROW Total Body Chris 10:15 45
ROW Total Body Chris 11:15 45
 
ROW Chest, Back + Abs Chris 07:00 45
ROW Chest, Back + Abs Danni 12:30 45
ROW Chest, Back + Abs Bobby 17:30 45
ROW Chest, Back + Abs Bobby 18:30 45
ROW Chest, Back + Abs Bobby 19:30 45
 
ROW Full Body - Lower Focus Bobby 06:30 45
ROW Full Body - Lower Focus Bobby 07:30 45
ROW Full Body - Lower Focus Chris 12:30 45
ROW Full Body - Lower Focus Chris 17:30 45
ROW Full Body - Lower Focus Chris 18:30 45
 
ROW Arms + Abs Bobby 07:30 45
ROW Arms + Abs Danni 12:30 45
ROW Arms + Abs Bobby 17:30 45
ROW Arms + Abs Chris 18:30 45
INDOOR ROW CLUB Chris 19:30 60
 
ROW Abs + Ass Danni 06:30 45
ROW Abs + Ass Danni 07:30 45
ROW Abs + Ass Chris 12:30 45
ROW Abs + Ass Chris 17:30 45
ROW Abs + Ass Danni 18:30 45
ROW + FLOW Danni 19:30 45
 
ROW Total Body Danni 07:00 45
ROW Total Body Bobby 12:30 45
ROW Total Body Chris 17:30 45
ROW Total Body Chris 18:30 45
 
INDOOR ROW CLUB Chris 14:00 60