Sun10.11 Mon11.11 Tue12.11 Wed13.11 Thu14.11 Fri15.11 Sat16.11
Stamina 2.0 Total Body 1 & 2 Chris 10:15 45
Stamina 2.0 Total Body 1 & 2 Chris 11:15 45
 
Power 2.0 Arms + Abs Chris 07:00 45
Power 2.0 Arms + Abs Chris 12:30 45
Power 2.0 Arms + Abs Bobby 17:40 45
Power 2.0 Arms + Abs Bobby 18:30 45
Power 2.0 Arms + Abs Bobby 19:20 45
 
Power 2.0 Full Body, Lower Focus Bobby 06:30 45
Power 2.0 Full Body, Lower Focus Bobby 07:30 45
Power 2.0 Full Body, Lower Focus SBobby 12:30 45
Power 2.0 Full Body, Lower Focus Chris 17:40 45
Power 2.0 Full Body, Lower Focus Chris 18:30 45
Power 2.0 Full Body, Lower Focus Chris 19:20 45
 
Power 2.0 Chest, Back + Abs Bobby 07:30 45
Power 2.0 Chest, Back + Abs Danni 12:30 45
Power 2.0 Chest, Back + Abs Bobby 17:40 45
Power 2.0 Chest, Back + Abs Danni 18:30 45
 
Power 2.0 Abs + Ass Danni 07:30 45
Power 2.0 Abs + Ass Chris 12:30 45
Power 2.0 Abs + Ass Courtnay 17:40 45
Power 2.0 Abs + Ass SChris 18:30 45
Power 2.0 Abs + Ass SChris 19:20 45
 
Power 2.0 Total Body Danni 07:00 45
Power 2.0 Total Body Chris 12:30 45
Power 2.0 Total Body Chris 17:40 45
Power 2.0 Total Body Chris 18:30 45