Sun15.09 Mon16.09 Tue17.09 Wed18.09 Thu19.09 Fri20.09 Sat21.09
Total Body Chris 10:15 50
Total Body Chris 11:15 50
 
Arms + Abs Chris 07:00 50
Arms + Abs Chris 12:30 50
Arms + Abs Chris 19:30 50
 
Full Body, Lower Focus Chris 12:30 50
Full Body, Lower Focus Chris 17:30 50
Full Body, Lower Focus Chris 18:30 50
Full Body, Lower Focus Chris 19:30 50
 
 
Abs + Ass Chris 12:30 50
 
Total Body + Team Race Chris 12:30 50
 
Full Body, Upper Focus Chris 11:15 50
Full Body, Upper Focus Chris 12:15 50
Full Body, Upper Focus Chris 14:00 50
Full Body, Upper Focus Chris 18:30 50