Sun10.11 Mon11.11 Tue12.11 Wed13.11 Thu14.11 Fri15.11 Sat16.11
Stamina 2.0 Total Body 1 & 2 Chris 10:15 45
Stamina 2.0 Total Body 1 & 2 Chris 11:15 45
 
Power 2.0 Arms + Abs Chris 07:00 45
Power 2.0 Arms + Abs Chris 12:30 45
 
Power 2.0 Full Body, Lower Focus Chris 17:40 45
Power 2.0 Full Body, Lower Focus Chris 18:30 45
Power 2.0 Full Body, Lower Focus Chris 19:20 45
 
 
Power 2.0 Abs + Ass Chris 12:30 45
Power 2.0 Abs + Ass SChris 18:30 45
Power 2.0 Abs + Ass SChris 19:20 45
 
Power 2.0 Total Body Chris 12:30 45
Power 2.0 Total Body Chris 17:40 45
Power 2.0 Total Body Chris 18:30 45
 
HELL ROW Chris 14:00 60