Sun19.05 Mon20.05 Tue21.05 Wed22.05 Thu23.05 Fri24.05 Sat25.05
Engine HIIT - Total Body Chris 10:15 50
Engine ROW Chris 11:15 50
 
Learn to ROW 30 Chris 12:15 30
Engine HIIT - Arms + Abs Chris 19:30 50
 
   
Engine HIIT - Abs + Core Chris 12:15 50
Learn to ROW 30 Chris 13:15 30
Learn to ROW Chris 17:30 50