Sun19.01 Mon20.01 Tue21.01 Wed22.01 Thu23.01 Fri24.01 Sat25.01
 
Sprint - Chest + Back Bobby 17:30 45
Sprint - Chest + Back Bobby 18:30 45
Sprint - Chest + Back Bobby 19:30 45
 
Stamina - Leg Day Bobby 06:30 45
Stamina - Leg Day Bobby 07:30 45