Sun10.11 Mon11.11 Tue12.11 Wed13.11 Thu14.11 Fri15.11 Sat16.11
 
Power 2.0 Arms + Abs Bobby 17:40 45
Power 2.0 Arms + Abs Bobby 18:30 45
Power 2.0 Arms + Abs Bobby 19:20 45
 
Power 2.0 Full Body, Lower Focus Bobby 06:30 45
Power 2.0 Full Body, Lower Focus Bobby 07:30 45
Power 2.0 Full Body, Lower Focus SBobby 12:30 45
 
Power 2.0 Chest, Back + Abs Bobby 07:30 45
Power 2.0 Chest, Back + Abs Bobby 17:40 45