Sun17.11 Mon18.11 Tue19.11 Wed20.11 Thu21.11 Fri22.11 Sat23.11
POWER 2.0 Total Body Chris 10:15 45
POWER 2.0 Total Body Chris 11:15 45
 
HYBRID 2.0 Arms + Abs Chris 07:00 45
HYBRID 2.0 Arms + Abs Chris 12:30 45
HYBRID 2.0 Arms + Abs Bobby 17:40 45
HYBRID 2.0 Arms + Abs Bobby 18:30 45
HYBRID 2.0 Arms + Abs Bobby 19:20 45
 
   
HYBRID 2.0 Abs + Ass Danni 07:30 45
HYBRID 2.0 Abs + Ass Chris 12:30 45
HYBRID 2.0 Abs + Ass Courtnay 17:40 45
HYBRID 2.0 Abs + Ass Courtnay 18:30 45
HYBRID 2.0 Abs + Ass Courtnay 19:20 45
 
HYBRID 2.0 Total Body Danni 07:00 45
HYBRID 2.0 Total Body Chris 12:30 45
HYBRID 2.0 Total Body Chris 17:40 45
HYBRID 2.0 Total Body Chris 18:30 45
 
HELL ROW Chris 14:00 60